Keep it practical
The Bristol Stool Scale groups stool appearance into seven types, from separate hard lumps to entirely liquid. It provides a shared descriptive language and can make bowel records more consistent.
Remember: A single record does not establish a diagnosis. Speak with a healthcare professional about persistent changes, pain, bleeding or other concerns.
Using Vayru
Vayru is designed to reduce the effort of regular recording and organise entries into clearer summaries. Use only the tracking options that are relevant to you.