LEARNING CENTRE

Apple Watch guide

Quick recording and optional flow timing from your wrist.

Dashboard

Tap In or Out from the Watch home screen. The centre count reflects bowel activity when enabled.

Watch dashboardFluid In on Watch

Fluid Out and flow timer

Select an amount, adjust time and urgency, and optionally choose urine colour. The dedicated timer can be started when flow begins.

Fluid Out Watch choicesFlow Timer on Watch

Bowel recording

Select Bristol type and continue through the available Watch choices.

Bristol types on Watch